Healthy Living

As lawyers, most of us work long hours during the week and often on the weekend. Combined with family commitments, we frequently end up exhausted and with very little time to exercise. SAYLA wants to challenge its membership to get more active. Regular exercise and physical activity improves mood, promotes better sleep, boosts energy, and reduces stress. Throughout the year SAYLA will roll out its Healthy Living Initiative offering opportunities to participate in physical activities in a fun social setting. So get ready to have some fun this year as we hit the courts, courses, trails, and pools. The following events are typical and details are available on the SAYLA website:

• SAYLA Basketball
• SNIPSA 5K Race for the Rescues
• San Antonio City Dodgeball Tournament
• SAYLA Hike in Government Canyon
• We Run San Antonio Pub Run
• Healthy Cooking CLE
• SAYLA Bike the Mission Trails
• SAYLA Yoga
• SAYLA Boot Camp

If you have ideas for future events, or are interested in joining the Healthy Living Committee, please contact the committee members below:

Committee Chair: George Hinchey, ghinchey@langleybanack.com
Committee Chair: Russell Lorfing, Rlorfing@bpgrlaw.com

Event Registration

LLS 5K/Doggie Dash.  Board members Mike DeNuccio and Kelsey Downing, together with their four-legged running partners, earned second place in their gender/age groups.  Their participation in the race was made possible through the generous support of the Texas Young Lawyers Association.
Golf Lessons - On April 10, SAYLA members were treated to free golf lesson at the San Pedro Driving Range.  The lesson made possible through the generous support of the Texas Young Lawyers Association.

In 2012-2013, many of the HLI events were made possible through a general grant from the TexasYoung Lawyers Association.